rada² khilaf dengan tradisi meugang di Aceh 😙😊😋
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159.2 lb
Lost so far: 31.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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1390 kcal
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Fat: 50.01g | Prot: 82.57g | Carb: 166.22g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Buah Naga, HPAI Healthy Coffee, Rujak, Bubur Jagung. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Mie Gandum, Koktail Buah atau Campuran, Sayur Campuran. Snacks/Other: Mangga, Kue, Rujak. more...
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943 kcal
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Activities & Exercise:
Hanging Laundry - 10 minutes, Cooking - 2 hours and 25 minutes, Reading - 1 hour, Showering - 10 minutes, Watching TV/Computer - 2 hours and 8 minutes, Google Fit - 17 hours and 57 minutes, Grocery Shopping - 10 minutes. more...
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gaining 0.9 lb a week
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Elly Idham's weight history
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