Weigh In record (no journal entry) for 04 May 2019
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151.9 lb
Lost so far: 54.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2019:
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891 kcal
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Fat: 68.21g | Prot: 44.02g | Carb: 32.39g.
Breakfast: Bacon (Curado, Frito, Cozido), Queijo Minas, Abacate, Ovo, Estrela do Oriente Castanha do Pará, Torresmo. Dinner: Vagem, Queijo Parmesão (Duro), Rabanetes, Ovo Frito, Bacon (Curado, Frito, Cozido). more...
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2456 kcal
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Activities & Exercise:
Housework - 4 hours and 30 minutes, Google Fit - 19 hours and 30 minutes. more...
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losing 16.2 lb a week
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