Weigh In record (no journal entry) for 21 July 2010
|
174.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2010:
|
2168 kcal
|
Fat: 92.94g | Prot: 109.81g | Carb: 221.63g.
Breakfast: Banana. Lunch: Ice Cream Cone, Ketchup, Bread, Regular Fries, Hamburger Beef. Dinner: boneless skinless chicken breast, Flour Tortilla, Colby Jack Cheese. Snacks/Other: Slow Churned Rich & Creamy Light Rocky Road Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AaronHutchings's weight history
|