Senior's Journal, 03 May 2019

Weigh In record (no journal entry) for 03 May 2019
178.2 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2019:
2975 kcal Fat: 140.00g | Prot: 110.50g | Carb: 325.00g.   Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), V8 Original High Fiber, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Lunch: Blue Bunny Original Bunny Tracks Ice Cream, Burger King French Fries (Small), Burger King Angry Whopper. Dinner: KFC Potato Wedges, KFC Extra Crispy Tenders. Snacks/Other: Vital Proteins Collagen Peptides, Publix Key Lime Pie. more...
steady weight

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