Doing great,hanging in there
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211.0 lb
Lost so far: 12.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2010:
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1184 kcal
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Fat: 95.09g | Prot: 60.25g | Carb: 29.25g.
Breakfast: heavy cream, splenda, eggs, coffee, butter. Lunch: broccoli, cauliflower, coffee, canola oil, heavy cream, pork chop very lean. Dinner: greek salad. Snacks/Other: 3 flourless choc cake. more...
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2522 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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Comments
What is going on with you? You don't sound like yourself......... I always look forward to your journal entries and this is all you are giving me? Mary Ellen, where are you?
21 Jul 10 by member: kmartin
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It is kind of tame for you. Where's the bounce?
22 Jul 10 by member: Multiplicity1
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