Weigh In record (no journal entry) for 02 May 2019
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2019:
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1984 kcal
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Fat: 44.64g | Prot: 203.53g | Carb: 202.37g.
Breakfast: Isolicious , Bob's Red Mill Gluten Free Pancake Mix. Lunch: Ketchup , Stop & Shop Baby Carrots, Red Potatoes (Flesh and Skin) , Pork Loin (Tenderloin) , Sweet Potato Rice. Dinner: Wal-Mart Sugar Free Strawberry Jelly, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Provolone Style Slices, Hormel Turkey Pepperoni 70% Less Fat, BFree Pita Bread, Ground Beef (93% Lean / 7% Fat). Snacks/Other: Quaker Rice Cakes - Savoury Tomato & Basil, Navels Oranges , Quest Protein Chips Sour Cream & Onion, Fairlife Chocolate Milk, Whey Protein Isolate. more...
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steady weight
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Danielle Hawkins's weight history
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