Weigh In record (no journal entry) for 02 May 2019
|
158.3 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2019:
|
3038 kcal
|
Fat: 104.81g | Prot: 107.18g | Carb: 411.28g.
Breakfast: Kaffee mit Milch, Almighurt Obstsalat, My Muesli Schokomuesli. Lunch: Landfein Haltbare Vollmilch, My Muesli Mozart Müsli. Dinner: Apfel, Chiquita Banane, Mamminger Cornichons, Bauernbrot, Alpenmark Emmentaler, Schwarzwälder Schinken, Hoffmann Menü Herzhafter Linseneintopf. Snacks/Other: Nutricia Fortimel Compact, Nutricia Fortimel Compact, Dextro Energy Liquid Gel Lemon + Caffeine, Apfel, Chiquita Banane, Dextro Energy Riegel Joghurt. more...
|
|
2405 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 50 minutes, Resting - 18 hours and 40 minutes, Sleeping - 3 hours and 30 minutes. more...
|
gaining 3.1 lb a week
|
 Comments
Solange es so bleibt, bin ich zufrieden.
Toleranzgrenzen inbegriffen 😉
02 May 19 by member: H.M.K.2
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H.M.K.2's weight history
|