Weigh In record (no journal entry) for 02 May 2019
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178.2 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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2445 kcal
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Fat: 117.47g | Prot: 103.53g | Carb: 250.86g.
Breakfast: Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Apex Iced Peanut Butter Brownie Delight. Lunch: Deli Fresh Black Forest Ham, Cadbury's Mini Carmel Eggs, 100 Calorie Fruit Cocktail (Can), Ready Pac Shredded Iceberg Lettuce, Sargento Natural Baby Swiss Cheese, Crisp & Thins Sea Salt, Sara Lee Delightful Healthy Multi-Grain Bread. Dinner: Old Chicago Artichoke Cheese Dip , Meat Me Calzone. Snacks/Other: Little Debbie Cherry Fruit Pie, Cadbury's Double Chocolate Chunk Cookies, Vital Proteins Collagen Peptides. more...
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steady weight
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