Weigh In record (no journal entry) for 02 May 2019
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153.6 lb
Lost so far: 22.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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636 kcal
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Fat: 39.41g | Prot: 60.29g | Carb: 7.36g.
Breakfast: Green Giant Hass Avocado, Boiled Egg. Lunch: Boiled Egg. Dinner: Tuna in Water (Canned). more...
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losing 5.6 lb a week
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