Weigh In record (no journal entry) for 02 May 2019
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138.0 lb
Lost so far: 27.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1118 kcal
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Fat: 58.89g | Prot: 48.93g | Carb: 98.66g.
Breakfast: Омлет с Молоком, Огурец. Lunch: Чудо Йогурт Питьевой Персик-Манго-Дыня, Лента Ролл Шаверма. Dinner: Лента Бургер с Курицей и Чесночным Соусом. more...
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losing 10.8 lb a week
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