Weigh In record (no journal entry) for 01 May 2019
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233.0 lb
Lost so far: 95.4 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1962 kcal
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Fat: 74.37g | Prot: 47.43g | Carb: 292.11g.
Breakfast: M&M's Milk Chocolate M&M's, 7-Eleven Skinny French Vanilla Cappuccino. Lunch: Starburst Original Fruit Chews, Lindt Lindor Truffle Balls, Taco Bell Doritos, Cheese Pizza with Vegetables. Dinner: IBC Root Beer, Brioche, Swiss Cheese. more...
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steady weight
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