Weigh In record (no journal entry) for 01 May 2019
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178.2 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1361 kcal
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Fat: 72.86g | Prot: 63.78g | Carb: 121.05g.
Breakfast: Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Drake's Coffee Cakes with Cinnamon Streusel Topping. Lunch: Famous Amos Chocolate Chip Cookies, Halo Top Creamery Birthday Cake Ice Cream, Chef Salad, Perfectly Crisp Parmesan Cheese Crisps. Dinner: Meijer Boil in Bag White Rice, Stir Fried Vegetables, Kroger Boneless Beef Chuck Steak. Snacks/Other: Brach's Dark Chocolate Orange, Snack Pack Juicy Gels Sugar Free, Vital Proteins Collagen Peptides. more...
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gaining 1.4 lb a week
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