Weigh In record (no journal entry) for 01 May 2019
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171.3 lb
Lost so far: 18.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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314 kcal
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Fat: 14.49g | Prot: 13.38g | Carb: 33.40g.
Breakfast: AH Hamblokjes, Gebakken Ei, Meergranenbrood, Banaan, AH 100% Pindakaas met Stukjes. more...
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losing 0.3 lb a week
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meltenhoove's weight history
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