_Coneja's Journal, 29 April 2019

Weigh In record (no journal entry) for 29 April 2019
258.0 lb Lost so far: 3.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2019:
1732 kcal Fat: 90.89g | Prot: 83.60g | Carb: 150.23g.   Breakfast: Bananas. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Italian Salad Dressing, Chef Salad. Dinner: Chicken Curry. Snacks/Other: Rice-A-Roni Chicken Flavor, Cheetos Crunchy Cheetos. more...
gaining 0.3 lb a week

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BS's been elevated, no more sodas or sweet tea. Get it together! 
29 Apr 19 by member: _Coneja

     
 

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