Weigh In record (no journal entry) for 29 April 2019
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178.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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535 kcal
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Fat: 9.87g | Prot: 31.04g | Carb: 81.36g.
Lunch: Coffee with Cream, Fresh'n Easy Garden Salad, Tuna in Water (Canned). Dinner: Fry's Grade AA Large Eggs, Toasted Bagel, Coffee with Cream. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry Kiwi. more...
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gaining 11.2 lb a week
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digregorio957's weight history
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