H.M.K.2's Journal, 29 April 2019

H.M.K.2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2019

160.5 lb Lost so far: 44.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2019:

1308 kcal

Fat: 69.98g | Prot: 47.31g | Carb: 118.86g. Breakfast: Aldi Vollkorn Knäckebrot, Gurke (mit Schale), Schmitz Blutwurst mit Speck, Presssack, Dulano Leberwurst, Grob, Roggenbrot, Kaffee mit Milch. Snacks/Other: Nussschokolade, Clif Bar Crunchy Peanut Butter. more...

1808 kcal

Activities & Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...

gaining 18.5 lb a week

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

H.M.K.2's weight history

view complete history

H.M.K.2's Journal, 29 April 2019

Submit a Comment

Other Related Links

Members

H.M.K.2's weight history