Weigh In record (no journal entry) for 10 July 2010
|
166.8 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2010:
|
450 kcal
|
Fat: 29.00g | Prot: 28.00g | Carb: 16.00g.
Breakfast: Louis Rich Hot Dogs, Bun Size, Sliced American Cheese. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|