Weigh In record (no journal entry) for 29 April 2019
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1456 kcal
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Fat: 37.21g | Prot: 50.43g | Carb: 223.39g.
Breakfast: Nasi Goreng, Pisang. Lunch: Ikan Mujair Goreng, Nasi Putih. Dinner: Indomie Mi Goreng. Snacks/Other: Telur Rebus, Indomie Rasa Ayam Spesial, Kartika Sari Pisang Bolen, Pisang Goreng. more...
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losing 1.1 lb a week
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susannayayuk's weight history
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