FluffynotFat58's Journal, 28 April 2019

craft show season is really not great for my diet. not enough sleep, bad food and by body rebellion. up a pound this week again but I have a 2 week break till my next show so I will be able to lose it back plus hopefully a couple more

267.8 lb Lost so far: 8.6 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

---

414 kcal

Fat: 21.18g | Prot: 16.21g | Carb: 41.86g.   Breakfast: Poached Egg, 100% Whole Wheat Bread, Lactantia Salted Butter, Coffee, International Delight French Vanilla. Snacks/Other: Coffee, International Delight French Vanilla. more...

3214 kcal

Activities & Exercise: Reading - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...