sallyf78's Journal, 27 April 2019

I guess being I didn't eat much yesterday that paid off small portions thank god I finally had a drop I was started to get frustrated bad thing was I didn't drink much water either

115.0 lb Lost so far: 28.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 43.46g | Prot: 46.29g | Carb: 166.81g.   Breakfast: Chiquita Mini Banana, Strawberries, Post Honey Bunches of Oats with Real Strawberries. Lunch: Tostitos Hint of Lime Tortilla Chips, Marketside Mango Peach Salsa. Dinner: KFC Crispy Chicken Strips (2), KFC Biscuit, KFC Mashed Potatoes & Gravy. Snacks/Other: Marketside Triple Chocolate Cake. more...