Weigh In record (no journal entry) for 27 April 2019
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200.2 lb
Lost so far: 46.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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2851 kcal
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Fat: 118.93g | Prot: 107.37g | Carb: 332.34g.
Breakfast: Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Verse Croissants. Dinner: Milsani Chocoladevla, AH Magere Spekreepjes, AH Excellent Black Angus Burger, Andijviestamppot, Jumbo Kippenbout Gekruid. Snacks/Other: Hema Tompouce Popcorn, Hema Tompouce Popcorn, Favorina Paaseitjes Puur. more...
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gaining 7.7 lb a week
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