sallyf78's Journal, 26 April 2019

117.8 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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708 kcal

Fat: 31.40g | Prot: 24.53g | Carb: 90.08g.   Breakfast: Hershey's Chocolate Syrup, Strawberries. Dinner: Corn On The Cob with Butter, Wal-mart Deli Original Potato Salad, Marketside Savory Garlic Knots, Tyson Foods Boneless Skinless Chicken Breasts, Hormel Baby Back Ribs. Snacks/Other: Ghirardelli Intense Dark Sea Salt Soiree (1), Cafe Valley Bakery Louisiana Crunch Cake. more...

1318 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...