Weigh In record (no journal entry) for 26 April 2019
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179.8 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1785 kcal
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Fat: 72.67g | Prot: 83.52g | Carb: 203.20g.
Breakfast: Tootsie Roll Dots, Mars Milky Way Midnight Candy Bar (Miniatures), Jell-O Sugar Free Vanilla Pudding. Lunch: Coca-Cola Diet Coke Ginger Lime, Totino's Triple Meat Crisp Crust Party Pizza. Dinner: Au Bon Pain Harvest Turkey Salad. Snacks/Other: Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Hershey's Milk Chocolate, Vital Proteins Collagen Peptides. more...
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losing 2.8 lb a week
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