Weigh In record (no journal entry) for 25 April 2019
|
135.8 lb
Lost so far: 0.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2019:
|
1137 kcal
|
Fat: 47.46g | Prot: 50.37g | Carb: 130.12g.
Breakfast: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Outback Steakhouse Fresh Mixed Veggies, Keebler Multi-Grain Club Crackers, Mozzarella Cheese, Mozzarella Fresca Fresh Mozzarella, Metamucil Sugar Free Metamucil. Lunch: VIP Mixed Veggies, Penne, Mayonnaise , StarKist Foods Solid Light Tuna in Olive Oil. Snacks/Other: Ice Cream Sandwich. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angeliqui's weight history
|