Weigh In record (no journal entry) for 28 November 2012
|
266.2 lb
Lost so far: 0 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2012:
|
2770 kcal
|
Fat: 113.00g | Prot: 131.40g | Carb: 329.20g.
Breakfast: Big 100 - Peanut Butter Pretzel. Lunch: Ham and Cheese Sandwich. Dinner: Regular Fries, Cheese Krystal. Snacks/Other: Chocolate Chip Cookie. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmtate's weight history
|