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Gotta reverse this trend!
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178.2 lb
Lost so far: 26.0 lb.
Still to go: 178.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2012:
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1213 kcal
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Fat: 52.37g | Prot: 50.09g | Carb: 143.56g.
Breakfast: Lite Hot Chocolate (small, skim milk, dark chocolate, no whip cream), Caribou oatmeal. Lunch: caesar salad, cut fruit, chicken pasta salad. Snacks/Other: chocolate chip cookie. more...
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gaining 7.0 lb a week
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