Weigh In record (no journal entry) for 24 April 2019
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137.8 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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1213 kcal
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Fat: 62.45g | Prot: 128.00g | Carb: 38.58g.
Breakfast: Hacendado Pan Tostado Multicereales, Prozis Crema de Cacahuete, la Albufera Avellana Tostada, Clara de Huevo. Lunch: la Albufera Almendra Cruda, Hacendado Cacahuete Tostado sin Sal, Zanahoria, Brócoli, Espárragos, Hacendado Chuleta de Contramuslo de Pavo. Dinner: Tomates Cherry, Calabacín, Consum Lechuga Iceberg, Hacendado Contramuslos de Pollo sin Piel. Snacks/Other: la Albufera Cacahuetes Naturales. more...
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losing 13.9 lb a week
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