Weigh In record (no journal entry) for 23 April 2019
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158.5 lb
Lost so far: 0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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516 kcal
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Fat: 17.64g | Prot: 25.05g | Carb: 68.54g.
Breakfast: Sari Roti Roti Tawar (74g). Dinner: Sate Ayam. Snacks/Other: Relaxa Permen, Jambu Biji, Fullo Fullo Coklat. more...
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losing 15.4 lb a week
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mega mawardanih's weight history
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