Weigh In record (no journal entry) for 27 November 2012
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176.1 lb
Lost so far: 22.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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733 kcal
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Fat: 14.62g | Prot: 24.50g | Carb: 148.25g.
Lunch: Honey Clusters Cereal, Oatmeal Squares, GOLEAN Crisp! (Toasted Berry Crumble), Luna Bar - Lemon Zest. Dinner: High Fiber Chewy Bars - Oats & Chocolate. more...
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losing 6.3 lb a week
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tarzann42's weight history
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