Weigh In record (no journal entry) for 23 April 2019
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138.7 lb
Lost so far: 26.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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478 kcal
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Fat: 25.10g | Prot: 8.30g | Carb: 57.40g.
Breakfast: Сам-По Мороженое Пломбир Ванильный ГОСТ, Бела Слада Мягкая Карамель, Вологодское Мороженое Пломбир Шоколадный. more...
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losing 18.5 lb a week
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alisa_16's weight history
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