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Looking at a new lifestyle! Trying to embrace a vegetarian diet with the aim of going vegan. Not sure how successful I will be but like everything, ”nothing ventured, nothing gained”.
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176.0 lb
Lost so far: 30.3 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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1091 kcal
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Fat: 37.84g | Prot: 28.96g | Carb: 134.20g.
Breakfast: Grapefruit (Pink and Red and White) . Lunch: Plain Cashew Butter Nuts (with Salt Added) , Lundberg Wild Blend Rice, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Cooked Corn (Canned), Refried Beans (Canned) , Lundberg Wild Blend Rice, Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Other: Smirnoff Vodka, Smirnoff Vodka, Mary's Organic Crackers Super Seed Crackers, Cucumber (with Peel) , Cheddar Cheese , Becel Vegan Margarine. more...
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steady weight
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