Weigh In record (no journal entry) for 22 April 2019
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160.8 lb
Lost so far: 40.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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1107 kcal
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Fat: 34.62g | Prot: 41.42g | Carb: 161.02g.
Breakfast: Healthy Choice Cheese French Bread Pizza. Lunch: Amy's Southwestern Burrito. Dinner: Alexia House Cut Fries. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Cream (Half & Half). more...
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losing 0.3 lb a week
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