Weigh In record (no journal entry) for 22 April 2019
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176.0 lb
Lost so far: 1.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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976 kcal
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Fat: 16.68g | Prot: 40.17g | Carb: 167.59g.
Breakfast: Coffee with Cream, Plain Waffle. Dinner: Cooked Broccoli (from Fresh), Lean Cuisine Market Collection Chicken Fettuccini. Snacks/Other: Del Monte Banana, Oranges, Thomas' Original English Muffins, Thomas' Original English Muffins. more...
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losing 7.0 lb a week
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digregorio957's weight history
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