Weigh In record (no journal entry) for 22 April 2019
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126.1 lb
Lost so far: 26.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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452 kcal
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Fat: 4.53g | Prot: 30.67g | Carb: 76.19g.
Lunch: Nasi Putih, Tahu Goreng, Ikan Tongkol. Snacks/Other: Pisang. more...
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losing 0.5 lb a week
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Other Related Links
Members
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Instagram: @jry_femme's weight history
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