Weigh In record (no journal entry) for 22 April 2019
|
141.3 lb
Lost so far: 24.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2019:
|
536 kcal
|
Fat: 17.16g | Prot: 15.38g | Carb: 89.20g.
Breakfast: Огурец (с Кожурой), Помидоры, Гречка Отварная. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alisa_16's weight history
|