Weigh In record (no journal entry) for 19 July 2010
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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1839 kcal
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Fat: 69.89g | Prot: 119.62g | Carb: 179.27g.
Breakfast: Yogurt Peanut Crunch Protein Bar, Banana. Lunch: Fudge Graham Nutrition Bar, Nacho Cheese Chips. Dinner: Flour Tortilla, Colby Jack Cheese, boneless skinless chicken breast. more...
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gaining 1.8 lb a week
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AaronHutchings's weight history
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