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doing good!
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202.6 lb
Lost so far: 67.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2010:
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882 kcal
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Fat: 59.97g | Prot: 71.28g | Carb: 10.30g.
Breakfast: butter, Fried Egg. Lunch: Bacon (Cured, Baked, Cooked), Natural Cheese, Oven Roasted Deli Style Chicken Breast, Deli Fresh Meats Smoked Ham, Balsamic Vinaigrette, Garden Salad. Dinner: Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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3230 kcal
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Activities & Exercise:
Sitting - 2 hours, Wii fit Plus - 1 hour and 41 minutes, Walking (moderate) - 3/mph - 50 minutes, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 29 minutes. more...
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losing 9.1 lb a week
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