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holding steady even after my mom's famous hot cross buns
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265.8 lb
Lost so far: 10.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2019:
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927 kcal
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Fat: 35.55g | Prot: 21.47g | Carb: 141.98g.
Breakfast: Coffee, International Delight French Vanilla. Lunch: International Delight French Vanilla, 2% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee. Snacks/Other: Coffee, International Delight French Vanilla, Sensations Asian Supreme Salad Kit. more...
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3410 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 6 minutes, Desk Work - 1 hour, Reading - 3 hours, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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