Weigh In record (no journal entry) for 19 April 2019
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199.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2019:
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3889 kcal
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Fat: 225.59g | Prot: 122.49g | Carb: 346.27g.
Breakfast: Kroger Glazed Donuts, Burgerville Fried Egg (1), America's Choice Bacon Thick Sliced, Whole Wheat Bread, Butter (Salted). Dinner: Juanita's Foods Tortilla Chips, Juanita's Foods Tortilla Chips, Daisy Sour Cream, Juanita's Foods Tortilla Chips, On The Border Ground Beef Lunch Chimichanga without Sauce, On The Border Ground Beef Lunch Chimichanga without Sauce, Juanita's Foods Tortilla Chips, Daisy Sour Cream. Snacks/Other: Reese's Peanut Butter Cups (Large), Reese's Peanut Butter Cups (Large), Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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2880 kcal
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Activities & Exercise:
Driving - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Standing - 5 hours. more...
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gaining 2.3 lb a week
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