Weigh In record (no journal entry) for 19 April 2019
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131.5 lb
Lost so far: 2.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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274 kcal
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Fat: 12.67g | Prot: 10.57g | Carb: 32.77g.
Breakfast: Dry Roasted & Unsalted Pistachios, Boiled Egg, Tea Unsweetened, Bananas. more...
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gaining 1.1 lb a week
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