Weigh In record (no journal entry) for 19 April 2019
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161.6 lb
Lost so far: 38.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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375 kcal
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Fat: 22.89g | Prot: 9.56g | Carb: 37.65g.
Breakfast: Coffee with Cream. Lunch: Lipton Chicken Noodle with White Meat Cup-a-Soup, Trader Joe's Handfuls of Happy Trekking. more...
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gaining 0.3 lb a week
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annirie's weight history
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