After thanksgiving
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138.4 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2012:
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2817 kcal
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Fat: 101.95g | Prot: 106.94g | Carb: 360.29g.
Breakfast: oatmeal pancakes, Vermont Sugar Free Low Calorie Syrup, Turkey Bacon, Coffee. Lunch: Low Sugar Concord Grape Jelly, Light Style 7-Grain Bread, All Natural Rich Roast Creamy Peanut Butter. Dinner: Organic Tomato Ketchup, meatloaf lean, One Carb Reduced Sugar Tomato Ketchup, Green String Beans. Snacks/Other: Activia Light Yogurt, Pomegranate Juice, kale smoothie, Honey Multigrain Pretzel Chips, apple pie, Whoopie Pie Ice Cream. more...
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1973 kcal
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Activities & Exercise:
Housework - 15 minutes, Sitting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes, Standing - 30 minutes. more...
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gaining 12.1 lb a week
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