divya_kulk's Journal, 17 April 2019

divya_kulk's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2019

140.6 lb Lost so far: 0.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2019:

488 kcal

Fat: 14.50g | Prot: 13.81g | Carb: 80.56g. Breakfast: Walnuts, Almonds. Lunch: White Bread, Egg Omelet. Dinner: Papayas. Snacks/Other: Lemonade. more...

1653 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 1.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

divya_kulk's weight history

view complete history

divya_kulk's Journal, 17 April 2019

Submit a Comment

Other Related Links

Members

divya_kulk's weight history