Enjoy the rest of your weekend
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211.0 lb
Lost so far: 12.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2010:
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1194 kcal
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Fat: 94.45g | Prot: 65.21g | Carb: 19.34g.
Breakfast: butter, eggs, peanut butter, splenda, coffee, heavy cream, revoltion rolls. Lunch: Kosher Dill Pickle Wholes, splenda, coffee, heavy cream, cauliflower, beef sirloin tips omaha steak. Dinner: mustard, Omaha Hot dogs. more...
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2522 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I hope you have a delightful Sunday too!!!
18 Jul 10 by member: Multiplicity1
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I am thinking that a nap may be in order!! lol Hope your weekend has been super duper!!
18 Jul 10 by member: ctlss
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