Weigh In record (no journal entry) for 16 April 2019
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236.1 lb
Lost so far: 17.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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1462 kcal
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Fat: 46.89g | Prot: 61.79g | Carb: 206.77g.
Breakfast: Starbucks Coffee Frappuccino (13.7 oz), Stroope's Raw Unfiltered Honey, The Greek Gods Traditional Plain Greek Yogurt, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Wal-Mart Fresh Pineapple. Lunch: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Ranch Salad Dressing, Birds Eye Riced Cauliflower with Roasted Garlic, Olive Oil, Kroger Italian Bread Crumbs, Kroger Boneless Skinless Chicken Breast, Watermelon . Dinner: Kroger Stick Pretzels, Parmesan Cheese (Shredded) . more...
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gaining 2.2 lb a week
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ashlee thompson's weight history
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