Weigh In record (no journal entry) for 16 April 2019
|
238.8 lb
Lost so far: 15.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2019:
|
550 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle Davenport's weight history
|