Weigh In record (no journal entry) for 15 April 2019
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149.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1451 kcal
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Fat: 79.25g | Prot: 56.49g | Carb: 138.56g.
Breakfast: Café, Banana da Terra, Ovo Frito, Bolo de Chocolate Low Carb, Sopa de Legumes com Carne. Lunch: Azeite de Oliva, Purê de Couve Flor, Penne. Snacks/Other: Mangas. more...
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gaining 3.9 lb a week
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Adrianalinda#'s weight history
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