Pixie68's Journal, 15 April 2019

I am still lower than usual, so I am happy about that. We ate very late last night. I will try to eat earlier today, and see if that makes a difference. Also will not eat the pint of halo-top, that was my habit this weekend!

175.6 lb Lost so far: 21.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1269 kcal

Fat: 83.10g | Prot: 96.90g | Carb: 35.20g.   Breakfast: Doctor in the Kitchen Toasted Flackers Hemp Seed & Hatch Green Chile, Kerrygold Pure Irish Butter, Coffee. Lunch: Kroger Ribeye Steak, Golden Corral Steamed Broccoli. Dinner: Chick-fil-A Garlic & Herb Ranch Sauce, Chick-fil-A Cobb Salad. Snacks/Other: Kerrygold Pure Irish Butter, Coffee. more...

2317 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...