Weigh In record (no journal entry) for 15 April 2019
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162.0 lb
Lost so far: 19.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1171 kcal
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Fat: 38.36g | Prot: 97.22g | Carb: 112.09g.
Breakfast: Soft Boiled Egg. Lunch: Bananas , Gala Apples. Dinner: Light Salad Cream, Wholewheat Tortilla Wraps, Chicken Breast Fillets (130g). Snacks/Other: Chocolate Buttons, Danone Oykos Salted Caramel. more...
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losing 1.1 lb a week
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999sue's weight history
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