Weigh In record (no journal entry) for 15 April 2019
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123.2 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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359 kcal
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Fat: 8.35g | Prot: 21.00g | Carb: 48.00g.
Breakfast: 全家 地瓜, 7-11 茶葉蛋, 光泉 燕麥高纖無糖鮮豆漿. more...
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gaining 1.5 lb a week
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Carol chou's weight history
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